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Yin Yoga

Yin Yoga

Group Fitness Room

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]

$18.00

Total Body Fitness – Level 2

Group Fitness Room

Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]

$15.00

Paint and Sip: Red, White and Bloom

You will be creating a patriotic themed 16x20" painting with guided instructions with artist Robbin Donner! Cost is $50/person includes all painting supplies. Wearing a paint smock/shirt is recommend.  Contact […]

$50.00