Join this group for a fun, relaxed league of "Easy Does It" pickleball! This group is perfect for beginners or anyone looking for a non-competitive league to simply have fun and practice skills in a no pressure environment. $5 drop-in, $30/month or $40 for a 10-punch card (free for GLC fitness members and/or Silver Sneakers […]
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Fee: $15 Drop-In or 10-pack for $120
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online at grandlakeyoga.com! Please sign up only if you will attend class. If you can't attend, please give at least 12 hours notice to avoid being charged […]
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
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