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UID:10040207-1780394400-1780398000@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga/2026-06-02/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
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DTSTART;TZID=America/Denver:20260603T083000
DTEND;TZID=America/Denver:20260603T093000
DTSTAMP:20260530T033214
CREATED:20230626T200056Z
LAST-MODIFIED:20260406T181702Z
UID:10014458-1780475400-1780479000@grandlakecenter.com
SUMMARY:Yin Yoga
DESCRIPTION:Calm and balance your mind and body\, improve circulation\, range of motion\, and flexibility while working deep into your connective tissue (fascia\, ligaments\, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting. Bring a yoga mat if you have one. All other necessary props are provided. Sign up at www.grandlakeyoga.com. \nClass minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS*** If you can’t attend\, please give at least 12 hours notice. “No shows” will be charged for the class. \nPrice: Pay at the class by cash or check\, or Pay now with venmo.com/GrandLakeYoga\, or Apple Pay (720-448-4792) \nSingle Class – $18\n5-Class Punch Card – $75 (valid for 6 months)\n10-Class Punch Card – $125 (valid for 12 months) Punch cards are non-transferable Bring a yoga mat if you have one. All other necessary props are provided. \nAbout Jenny Smith: \nJenny is passionate about supporting you as you work toward your goals. She encourages you to live your yoga on and off the mat. Jenny has practiced yoga and Pilates for over 25 years and has been a registered\, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in\, mentored in\, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels)\, Slow Flow\, Gentle\, Power\, Family\, Yin\, Restorative\, Yogalates (a fusion of Yoga and Pilates)\, Trauma Informed\, Meditation\, Pranayama\, Yoga Nidra\, Prenatal\, Holy Yoga\, Children’s Yoga\, Yoga with Weights\, Myofascial Release\, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. \nPlease contact JennySmithYoga@gmail.com with any questions or to enquire about private or semi-private lessons.
URL:https://grandlakecenter.com/event/yin-yoga-6/2026-06-03/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga.jpg
ORGANIZER;CN="Grand Lake Yoga":MAILTO:JennySmithYoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260605T083000
DTEND;TZID=America/Denver:20260605T093000
DTSTAMP:20260530T033214
CREATED:20241104T171032Z
LAST-MODIFIED:20260406T181941Z
UID:10018578-1780648200-1780651800@grandlakecenter.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Find focus\, balance\, strength and flexibility with lower intensity\, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities.\nRegister online at grandlakeyoga.com!\n\nPlease sign up only if you will attend class. If you can’t attend\, please give at least 12 hours notice to avoid being charged for the class. Class minimum – 3 Students. Class will be cancelled if there are fewer than 3 students signed up by 4pm the day before class.\n\nPrice:\nSingle Class – $185-Class Punch Card – $7510-Class Punch Card – $125\nPay at the class by cash or check. Or Pay now with venmo.com/GrandLakeYoga\, Zelle or Apple Pay- at 720-448-4792. Punch cards are non-transferable.
URL:https://grandlakecenter.com/event/gentle-yoga-7/2026-06-05/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops,Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg
ORGANIZER;CN="Grand Lake Yoga - Jenny Smith":MAILTO:jennysmithyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260609T100000
DTEND;TZID=America/Denver:20260609T110000
DTSTAMP:20260530T033214
CREATED:20251006T202706Z
LAST-MODIFIED:20260406T181445Z
UID:10040208-1780999200-1781002800@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga/2026-06-09/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260610T083000
DTEND;TZID=America/Denver:20260610T093000
DTSTAMP:20260530T033214
CREATED:20230626T200056Z
LAST-MODIFIED:20260406T181702Z
UID:10014459-1781080200-1781083800@grandlakecenter.com
SUMMARY:Yin Yoga
DESCRIPTION:Calm and balance your mind and body\, improve circulation\, range of motion\, and flexibility while working deep into your connective tissue (fascia\, ligaments\, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting. Bring a yoga mat if you have one. All other necessary props are provided. Sign up at www.grandlakeyoga.com. \nClass minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS*** If you can’t attend\, please give at least 12 hours notice. “No shows” will be charged for the class. \nPrice: Pay at the class by cash or check\, or Pay now with venmo.com/GrandLakeYoga\, or Apple Pay (720-448-4792) \nSingle Class – $18\n5-Class Punch Card – $75 (valid for 6 months)\n10-Class Punch Card – $125 (valid for 12 months) Punch cards are non-transferable Bring a yoga mat if you have one. All other necessary props are provided. \nAbout Jenny Smith: \nJenny is passionate about supporting you as you work toward your goals. She encourages you to live your yoga on and off the mat. Jenny has practiced yoga and Pilates for over 25 years and has been a registered\, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in\, mentored in\, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels)\, Slow Flow\, Gentle\, Power\, Family\, Yin\, Restorative\, Yogalates (a fusion of Yoga and Pilates)\, Trauma Informed\, Meditation\, Pranayama\, Yoga Nidra\, Prenatal\, Holy Yoga\, Children’s Yoga\, Yoga with Weights\, Myofascial Release\, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. \nPlease contact JennySmithYoga@gmail.com with any questions or to enquire about private or semi-private lessons.
URL:https://grandlakecenter.com/event/yin-yoga-6/2026-06-10/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga.jpg
ORGANIZER;CN="Grand Lake Yoga":MAILTO:JennySmithYoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260612T083000
DTEND;TZID=America/Denver:20260612T093000
DTSTAMP:20260530T033214
CREATED:20241104T171032Z
LAST-MODIFIED:20260406T181941Z
UID:10018579-1781253000-1781256600@grandlakecenter.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Find focus\, balance\, strength and flexibility with lower intensity\, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities.\nRegister online at grandlakeyoga.com!\n\nPlease sign up only if you will attend class. If you can’t attend\, please give at least 12 hours notice to avoid being charged for the class. Class minimum – 3 Students. Class will be cancelled if there are fewer than 3 students signed up by 4pm the day before class.\n\nPrice:\nSingle Class – $185-Class Punch Card – $7510-Class Punch Card – $125\nPay at the class by cash or check. Or Pay now with venmo.com/GrandLakeYoga\, Zelle or Apple Pay- at 720-448-4792. Punch cards are non-transferable.
URL:https://grandlakecenter.com/event/gentle-yoga-7/2026-06-12/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops,Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg
ORGANIZER;CN="Grand Lake Yoga - Jenny Smith":MAILTO:jennysmithyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260616T100000
DTEND;TZID=America/Denver:20260616T110000
DTSTAMP:20260530T033214
CREATED:20251006T202706Z
LAST-MODIFIED:20260406T181445Z
UID:10040209-1781604000-1781607600@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga/2026-06-16/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260617T083000
DTEND;TZID=America/Denver:20260617T093000
DTSTAMP:20260530T033214
CREATED:20230626T200056Z
LAST-MODIFIED:20260406T181702Z
UID:10014460-1781685000-1781688600@grandlakecenter.com
SUMMARY:Yin Yoga
DESCRIPTION:Calm and balance your mind and body\, improve circulation\, range of motion\, and flexibility while working deep into your connective tissue (fascia\, ligaments\, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting. Bring a yoga mat if you have one. All other necessary props are provided. Sign up at www.grandlakeyoga.com. \nClass minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS*** If you can’t attend\, please give at least 12 hours notice. “No shows” will be charged for the class. \nPrice: Pay at the class by cash or check\, or Pay now with venmo.com/GrandLakeYoga\, or Apple Pay (720-448-4792) \nSingle Class – $18\n5-Class Punch Card – $75 (valid for 6 months)\n10-Class Punch Card – $125 (valid for 12 months) Punch cards are non-transferable Bring a yoga mat if you have one. All other necessary props are provided. \nAbout Jenny Smith: \nJenny is passionate about supporting you as you work toward your goals. She encourages you to live your yoga on and off the mat. Jenny has practiced yoga and Pilates for over 25 years and has been a registered\, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in\, mentored in\, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels)\, Slow Flow\, Gentle\, Power\, Family\, Yin\, Restorative\, Yogalates (a fusion of Yoga and Pilates)\, Trauma Informed\, Meditation\, Pranayama\, Yoga Nidra\, Prenatal\, Holy Yoga\, Children’s Yoga\, Yoga with Weights\, Myofascial Release\, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. \nPlease contact JennySmithYoga@gmail.com with any questions or to enquire about private or semi-private lessons.
URL:https://grandlakecenter.com/event/yin-yoga-6/2026-06-17/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga.jpg
ORGANIZER;CN="Grand Lake Yoga":MAILTO:JennySmithYoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260619T083000
DTEND;TZID=America/Denver:20260619T093000
DTSTAMP:20260530T033214
CREATED:20241104T171032Z
LAST-MODIFIED:20260406T181941Z
UID:10018580-1781857800-1781861400@grandlakecenter.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Find focus\, balance\, strength and flexibility with lower intensity\, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities.\nRegister online at grandlakeyoga.com!\n\nPlease sign up only if you will attend class. If you can’t attend\, please give at least 12 hours notice to avoid being charged for the class. Class minimum – 3 Students. Class will be cancelled if there are fewer than 3 students signed up by 4pm the day before class.\n\nPrice:\nSingle Class – $185-Class Punch Card – $7510-Class Punch Card – $125\nPay at the class by cash or check. Or Pay now with venmo.com/GrandLakeYoga\, Zelle or Apple Pay- at 720-448-4792. Punch cards are non-transferable.
URL:https://grandlakecenter.com/event/gentle-yoga-7/2026-06-19/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops,Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg
ORGANIZER;CN="Grand Lake Yoga - Jenny Smith":MAILTO:jennysmithyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260623T100000
DTEND;TZID=America/Denver:20260623T110000
DTSTAMP:20260530T033214
CREATED:20251006T202706Z
LAST-MODIFIED:20260406T181445Z
UID:10040210-1782208800-1782212400@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga/2026-06-23/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260624T083000
DTEND;TZID=America/Denver:20260624T093000
DTSTAMP:20260530T033214
CREATED:20230626T200056Z
LAST-MODIFIED:20260406T181702Z
UID:10014461-1782289800-1782293400@grandlakecenter.com
SUMMARY:Yin Yoga
DESCRIPTION:Calm and balance your mind and body\, improve circulation\, range of motion\, and flexibility while working deep into your connective tissue (fascia\, ligaments\, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting. Bring a yoga mat if you have one. All other necessary props are provided. Sign up at www.grandlakeyoga.com. \nClass minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS*** If you can’t attend\, please give at least 12 hours notice. “No shows” will be charged for the class. \nPrice: Pay at the class by cash or check\, or Pay now with venmo.com/GrandLakeYoga\, or Apple Pay (720-448-4792) \nSingle Class – $18\n5-Class Punch Card – $75 (valid for 6 months)\n10-Class Punch Card – $125 (valid for 12 months) Punch cards are non-transferable Bring a yoga mat if you have one. All other necessary props are provided. \nAbout Jenny Smith: \nJenny is passionate about supporting you as you work toward your goals. She encourages you to live your yoga on and off the mat. Jenny has practiced yoga and Pilates for over 25 years and has been a registered\, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in\, mentored in\, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels)\, Slow Flow\, Gentle\, Power\, Family\, Yin\, Restorative\, Yogalates (a fusion of Yoga and Pilates)\, Trauma Informed\, Meditation\, Pranayama\, Yoga Nidra\, Prenatal\, Holy Yoga\, Children’s Yoga\, Yoga with Weights\, Myofascial Release\, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. \nPlease contact JennySmithYoga@gmail.com with any questions or to enquire about private or semi-private lessons.
URL:https://grandlakecenter.com/event/yin-yoga-6/2026-06-24/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga.jpg
ORGANIZER;CN="Grand Lake Yoga":MAILTO:JennySmithYoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260626T083000
DTEND;TZID=America/Denver:20260626T093000
DTSTAMP:20260530T033214
CREATED:20241104T171032Z
LAST-MODIFIED:20260406T181941Z
UID:10018581-1782462600-1782466200@grandlakecenter.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Find focus\, balance\, strength and flexibility with lower intensity\, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities.\nRegister online at grandlakeyoga.com!\n\nPlease sign up only if you will attend class. If you can’t attend\, please give at least 12 hours notice to avoid being charged for the class. Class minimum – 3 Students. Class will be cancelled if there are fewer than 3 students signed up by 4pm the day before class.\n\nPrice:\nSingle Class – $185-Class Punch Card – $7510-Class Punch Card – $125\nPay at the class by cash or check. Or Pay now with venmo.com/GrandLakeYoga\, Zelle or Apple Pay- at 720-448-4792. Punch cards are non-transferable.
URL:https://grandlakecenter.com/event/gentle-yoga-7/2026-06-26/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops,Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg
ORGANIZER;CN="Grand Lake Yoga - Jenny Smith":MAILTO:jennysmithyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260630T100000
DTEND;TZID=America/Denver:20260630T110000
DTSTAMP:20260530T033214
CREATED:20251006T202706Z
LAST-MODIFIED:20260406T181445Z
UID:10040211-1782813600-1782817200@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga/2026-06-30/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
END:VEVENT
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