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DTSTART;TZID=America/Denver:20260705T180000
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DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
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UID:10050960-1783274400-1783278000@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-07-05/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
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DTSTART;TZID=America/Denver:20260712T180000
DTEND;TZID=America/Denver:20260712T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050961-1783879200-1783882800@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-07-12/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260719T180000
DTEND;TZID=America/Denver:20260719T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050962-1784484000-1784487600@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-07-19/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260726T180000
DTEND;TZID=America/Denver:20260726T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050963-1785088800-1785092400@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-07-26/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260802T180000
DTEND;TZID=America/Denver:20260802T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050964-1785693600-1785697200@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-08-02/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260809T180000
DTEND;TZID=America/Denver:20260809T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050965-1786298400-1786302000@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-08-09/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260816T180000
DTEND;TZID=America/Denver:20260816T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050966-1786903200-1786906800@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-08-16/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260823T180000
DTEND;TZID=America/Denver:20260823T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050967-1787508000-1787511600@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-08-23/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260830T180000
DTEND;TZID=America/Denver:20260830T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050968-1788112800-1788116400@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-08-30/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260906T180000
DTEND;TZID=America/Denver:20260906T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050969-1788717600-1788721200@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-09-06/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260913T180000
DTEND;TZID=America/Denver:20260913T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050970-1789322400-1789326000@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-09-13/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260920T180000
DTEND;TZID=America/Denver:20260920T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050971-1789927200-1789930800@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-09-20/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260927T180000
DTEND;TZID=America/Denver:20260927T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050972-1790532000-1790535600@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-09-27/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261004T180000
DTEND;TZID=America/Denver:20261004T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050973-1791136800-1791140400@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-10-04/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261011T180000
DTEND;TZID=America/Denver:20261011T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050974-1791741600-1791745200@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-10-11/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261018T180000
DTEND;TZID=America/Denver:20261018T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050975-1792346400-1792350000@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-10-18/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261025T180000
DTEND;TZID=America/Denver:20261025T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050976-1792951200-1792954800@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-10-25/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261101T180000
DTEND;TZID=America/Denver:20261101T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050977-1793556000-1793559600@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-11-01/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261108T180000
DTEND;TZID=America/Denver:20261108T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050978-1794160800-1794164400@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-11-08/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261115T180000
DTEND;TZID=America/Denver:20261115T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050979-1794765600-1794769200@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-11-15/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261122T180000
DTEND;TZID=America/Denver:20261122T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050980-1795370400-1795374000@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-11-22/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261129T180000
DTEND;TZID=America/Denver:20261129T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050981-1795975200-1795978800@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-11-29/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261206T180000
DTEND;TZID=America/Denver:20261206T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050982-1796580000-1796583600@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-12-06/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261213T180000
DTEND;TZID=America/Denver:20261213T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050983-1797184800-1797188400@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-12-13/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261220T180000
DTEND;TZID=America/Denver:20261220T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050984-1797789600-1797793200@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-12-20/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261227T180000
DTEND;TZID=America/Denver:20261227T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050985-1798394400-1798398000@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2026-12-27/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270103T180000
DTEND;TZID=America/Denver:20270103T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050986-1798999200-1799002800@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2027-01-03/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270110T180000
DTEND;TZID=America/Denver:20270110T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050987-1799604000-1799607600@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2027-01-10/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270117T180000
DTEND;TZID=America/Denver:20270117T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050988-1800208800-1800212400@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2027-01-17/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270124T180000
DTEND;TZID=America/Denver:20270124T190000
DTSTAMP:20260627T154341Z
CREATED:20260627T154341Z
LAST-MODIFIED:20260627T154341Z
UID:10050989-1800813600-1800817200@grandlakecenter.com
SUMMARY:Tia Chi & Sound Healing
DESCRIPTION:Calm your nervous system\, strengthen your body\, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle\, flowing movements support circulation\, joint health\, flexibility\, balance\, and the smooth flow of life force energy (Qi) throughout the body. The practice works deeply yet softly—nourishing the fascia\, tendons\, ligaments\, and joints while grounding the mind and soothing the spirit.  No prior experience is needed. This class is appropriate for most bodies and abilities. Movements are primarily done standing\, with accessible options offered throughout. Please bring a yoga mat if you have one; all other necessary props are provided. \nTo register please contact Beheya (Spirit Mama) at 970-297-9109 or email at zenbybeheya@gmail.com \nDrop in $18 or 10 classes $150. Extra $3 facility fee per class for non-members of the GLC
URL:https://grandlakecenter.com/event/tia-chi-sound-healing/2027-01-24/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/01/images-9.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
END:VCALENDAR