BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Grand Lake Center - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://grandlakecenter.com
X-WR-CALDESC:Events for Grand Lake Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260304T100000
DTEND;TZID=America/Denver:20260304T104500
DTSTAMP:20260408T082614
CREATED:20250905T215031Z
LAST-MODIFIED:20260406T183604Z
UID:10036123-1772618400-1772621100@grandlakecenter.com
SUMMARY:Total Body Fitness - Level 1
DESCRIPTION:Stay active and have fun in these low-impact\, full body workout classes! This 50-minute class combines free weights with light cardio movements with the use of a chair for extra balance.\n$18 Single class includes $3 facility fee for non-members.\nCrystal also offers a Buy 10 get one free punch card. $150 for members\, $180 for non-members (extra $30 covers the $3 facility fee)
URL:https://grandlakecenter.com/event/total-body-fitness-level-1-2/2026-03-04/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/12771694_933945173370805_8554320989578238397_o.jpg
ORGANIZER;CN="Crystal Myers":MAILTO:totalbodyfitnessgrandlake@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260306T083000
DTEND;TZID=America/Denver:20260306T093000
DTSTAMP:20260408T082614
CREATED:20241104T171032Z
LAST-MODIFIED:20260406T181941Z
UID:10018565-1772785800-1772789400@grandlakecenter.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Find focus\, balance\, strength and flexibility with lower intensity\, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities.\nRegister online at grandlakeyoga.com!\n\nPlease sign up only if you will attend class. If you can’t attend\, please give at least 12 hours notice to avoid being charged for the class. Class minimum – 3 Students. Class will be cancelled if there are fewer than 3 students signed up by 4pm the day before class.\n\nPrice:\nSingle Class – $185-Class Punch Card – $7510-Class Punch Card – $125\nPay at the class by cash or check. Or Pay now with venmo.com/GrandLakeYoga\, Zelle or Apple Pay- at 720-448-4792. Punch cards are non-transferable.
URL:https://grandlakecenter.com/event/gentle-yoga-7/2026-03-06/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops,Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg
ORGANIZER;CN="Grand Lake Yoga - Jenny Smith":MAILTO:jennysmithyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260310T100000
DTEND;TZID=America/Denver:20260310T110000
DTSTAMP:20260408T082614
CREATED:20251006T202706Z
LAST-MODIFIED:20260406T181445Z
UID:10040195-1773136800-1773140400@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga/2026-03-10/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260311T083000
DTEND;TZID=America/Denver:20260311T093000
DTSTAMP:20260408T082614
CREATED:20230626T200056Z
LAST-MODIFIED:20260406T181702Z
UID:10014446-1773217800-1773221400@grandlakecenter.com
SUMMARY:Yin Yoga
DESCRIPTION:Calm and balance your mind and body\, improve circulation\, range of motion\, and flexibility while working deep into your connective tissue (fascia\, ligaments\, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting. Bring a yoga mat if you have one. All other necessary props are provided. Sign up at www.grandlakeyoga.com. \nClass minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS*** If you can’t attend\, please give at least 12 hours notice. “No shows” will be charged for the class. \nPrice: Pay at the class by cash or check\, or Pay now with venmo.com/GrandLakeYoga\, or Apple Pay (720-448-4792) \nSingle Class – $18\n5-Class Punch Card – $75 (valid for 6 months)\n10-Class Punch Card – $125 (valid for 12 months) Punch cards are non-transferable Bring a yoga mat if you have one. All other necessary props are provided. \nAbout Jenny Smith: \nJenny is passionate about supporting you as you work toward your goals. She encourages you to live your yoga on and off the mat. Jenny has practiced yoga and Pilates for over 25 years and has been a registered\, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in\, mentored in\, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels)\, Slow Flow\, Gentle\, Power\, Family\, Yin\, Restorative\, Yogalates (a fusion of Yoga and Pilates)\, Trauma Informed\, Meditation\, Pranayama\, Yoga Nidra\, Prenatal\, Holy Yoga\, Children’s Yoga\, Yoga with Weights\, Myofascial Release\, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. \nPlease contact JennySmithYoga@gmail.com with any questions or to enquire about private or semi-private lessons.
URL:https://grandlakecenter.com/event/yin-yoga-6/2026-03-11/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga.jpg
ORGANIZER;CN="Grand Lake Yoga":MAILTO:JennySmithYoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T140000
DTEND;TZID=America/Denver:20260410T160000
DTSTAMP:20260408T082614
CREATED:20260406T170358Z
LAST-MODIFIED:20260406T174849Z
UID:10043954-1775829600-1775836800@grandlakecenter.com
SUMMARY:Open Gym Basketball
DESCRIPTION:Come shoot hoops or throw some dodge balls. This time is for non-pickleball activities! \nMembers and kids/teens under 17 are free. \nNon-member daily facility drop-in rate $10
URL:https://grandlakecenter.com/event/open-gym-basketball/2026-04-10/
LOCATION:Gymnasium
CATEGORIES:Family Fun,Free,Group Sports,Kid Friendly
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/04/Open-Gym.jpg
ORGANIZER;CN="Grand Lake Center":MAILTO:info@grandlakecenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260427T180000
DTEND;TZID=America/Denver:20260427T193000
DTSTAMP:20260408T082614
CREATED:20260406T185246Z
LAST-MODIFIED:20260406T185246Z
UID:10044125-1777312800-1777318200@grandlakecenter.com
SUMMARY:Ecstatic Dance Workshop
DESCRIPTION:Ecstatic Dance: A Journey of Release\, Joy\, & Embodied Freedom—Facilitated by Spirit Mama Baheya Aysheh.\n\nStep into a sacred space where movement becomes medicine and the body becomes your guide.\n\nEcstatic Dance is a deeply immersive\, free-form movement experience where we come together as a community—yet journey within as individuals. In this space\, there is no talking\, no judgment\, no choreography—only presence.\n\nWe dance in silence\, allowing the music to move through us\, guiding us into a natural rhythm of release\, expression\, and awakening. Each person enters their own world—eyes closed or softly open—tuning into the wisdom of the body and the whispers of the soul.\n\nThis is a space to move stagnant energy\, release what no longer serves\, laugh\, cry\, shake\, and purge; reconnect with your inner child; and open the portal of joy\, freedom\, and receiving.\n\nAs the body begins to open\, so does the heart. As the heart opens\, so does your connection to the divine flow within you.\n\nThere is no right way to move—only your way. Together\, we create a powerful\, high-vibrational container where healing happens organically. Through music\, breath\, and intentional movement\, we elevate our frequency\, ground into our bodies\, and remember the freedom that has always lived within us.\n\nWe close the Ecstatic Dance with sound healing\, a three-minute collective meditation\, and a gentle savasana—allowing your spirit to settle in peace\, harmony\, and deep integration.\n\nCome as you are. Leave lighter\, freer\, and more connected.
URL:https://grandlakecenter.com/event/ecstatic-dance-workshop/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2026/04/Ecstatic-Dance-1024x683-1.jpg
ORGANIZER;CN="Baheya Aysheh":MAILTO:info@baheyaaysheh.com
END:VEVENT
END:VCALENDAR