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X-WR-CALNAME:Grand Lake Center
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X-WR-CALDESC:Events for Grand Lake Center
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DTSTART;TZID=America/Denver:20251224T100000
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DTSTAMP:20260408T065540
CREATED:20250905T215031Z
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UID:10036103-1766570400-1766573100@grandlakecenter.com
SUMMARY:Total Body Fitness - Level 1
DESCRIPTION:Stay active and have fun in these low-impact\, full body workout classes! This 50-minute class combines free weights with light cardio movements with the use of a chair for extra balance.\n$18 Single class includes $3 facility fee for non-members.\nCrystal also offers a Buy 10 get one free punch card. $150 for members\, $180 for non-members (extra $30 covers the $3 facility fee)
URL:https://grandlakecenter.com/event/total-body-fitness-level-1-2/2025-12-24/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/12771694_933945173370805_8554320989578238397_o.jpg
ORGANIZER;CN="Crystal Myers":MAILTO:totalbodyfitnessgrandlake@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251225T100000
DTEND;TZID=America/Denver:20251225T110000
DTSTAMP:20260408T065540
CREATED:20230213T201632Z
LAST-MODIFIED:20260406T183423Z
UID:10044122-1766656800-1766660400@grandlakecenter.com
SUMMARY:Total Body Fitness - Level 2
DESCRIPTION:Work hard and have fun in these dynamic\, full body workout classes! We’ll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) and weight intervals using a variety of equipment including stability balls\, resistance bands\, steps\, and free weights.\nDrop-In $18\, includes $3 facility fee for non-members\nCrystal also offers a buy 10 get one free punch card for $150 ($180 for non-members\, covers the $3 non-member facility fee)
URL:https://grandlakecenter.com/event/total-body-fitness-ii-17/2025-12-25/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/12771694_933945173370805_8554320989578238397_o.jpg
ORGANIZER;CN="Crystal Myers":MAILTO:totalbodyfitnessgrandlake@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251226T083000
DTEND;TZID=America/Denver:20251226T093000
DTSTAMP:20260408T065540
CREATED:20241104T171032Z
LAST-MODIFIED:20260406T181941Z
UID:10044084-1766737800-1766741400@grandlakecenter.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Find focus\, balance\, strength and flexibility with lower intensity\, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities.\nRegister online at grandlakeyoga.com!\n\nPlease sign up only if you will attend class. If you can’t attend\, please give at least 12 hours notice to avoid being charged for the class. Class minimum – 3 Students. Class will be cancelled if there are fewer than 3 students signed up by 4pm the day before class.\n\nPrice:\nSingle Class – $185-Class Punch Card – $7510-Class Punch Card – $125\nPay at the class by cash or check. Or Pay now with venmo.com/GrandLakeYoga\, Zelle or Apple Pay- at 720-448-4792. Punch cards are non-transferable.
URL:https://grandlakecenter.com/event/gentle-yoga-7/2025-12-26/
LOCATION:Group Fitness Room
CATEGORIES:Classes and Workshops,Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg
ORGANIZER;CN="Grand Lake Yoga - Jenny Smith":MAILTO:jennysmithyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251226T100000
DTEND;TZID=America/Denver:20251226T104500
DTSTAMP:20260408T065540
CREATED:20250905T215031Z
LAST-MODIFIED:20260406T183604Z
UID:10044093-1766743200-1766745900@grandlakecenter.com
SUMMARY:Total Body Fitness - Level 1
DESCRIPTION:Stay active and have fun in these low-impact\, full body workout classes! This 50-minute class combines free weights with light cardio movements with the use of a chair for extra balance.\n$18 Single class includes $3 facility fee for non-members.\nCrystal also offers a Buy 10 get one free punch card. $150 for members\, $180 for non-members (extra $30 covers the $3 facility fee)
URL:https://grandlakecenter.com/event/total-body-fitness-level-1-2/2025-12-26/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/12771694_933945173370805_8554320989578238397_o.jpg
ORGANIZER;CN="Crystal Myers":MAILTO:totalbodyfitnessgrandlake@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251227T100000
DTEND;TZID=America/Denver:20251227T110000
DTSTAMP:20260408T065540
CREATED:20230213T201632Z
LAST-MODIFIED:20260406T183423Z
UID:10044123-1766829600-1766833200@grandlakecenter.com
SUMMARY:Total Body Fitness - Level 2
DESCRIPTION:Work hard and have fun in these dynamic\, full body workout classes! We’ll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) and weight intervals using a variety of equipment including stability balls\, resistance bands\, steps\, and free weights.\nDrop-In $18\, includes $3 facility fee for non-members\nCrystal also offers a buy 10 get one free punch card for $150 ($180 for non-members\, covers the $3 non-member facility fee)
URL:https://grandlakecenter.com/event/total-body-fitness-ii-17/2025-12-27/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/12771694_933945173370805_8554320989578238397_o.jpg
ORGANIZER;CN="Crystal Myers":MAILTO:totalbodyfitnessgrandlake@gmail.com
END:VEVENT
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