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X-WR-CALDESC:Events for Grand Lake Center
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DTSTART;TZID=America/Denver:20260626T100000
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UID:10036156-1782468000-1782470700@grandlakecenter.com
SUMMARY:Total Body Fitness - Level 1
DESCRIPTION:Stay active and have fun in these low-impact\, full body workout classes! This 50-minute class combines free weights with light cardio movements with the use of a chair for extra balance.\n$18 Single class includes $3 facility fee for non-members.\nCrystal also offers a Buy 10 get one free punch card. $150 for members\, $180 for non-members (extra $30 covers the $3 facility fee)
URL:https://grandlakecenter.com/event/total-body-fitness-level-1-2/2026-06-26/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/12771694_933945173370805_8554320989578238397_o.jpg
ORGANIZER;CN="Crystal Myers":MAILTO:totalbodyfitnessgrandlake@gmail.com
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DTSTART;TZID=America/Denver:20260626T083000
DTEND;TZID=America/Denver:20260626T093000
DTSTAMP:20260602T194908Z
CREATED:20260602T194908Z
LAST-MODIFIED:20260602T194908Z
UID:10048828-1782462600-1782466200@grandlakecenter.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Flow with vitality and purpose in this breath-synchronized\, dynamic practice designed to promote awareness and balance in mind and body\, build strength and stability\, reduce stress\, and increase energy\, flexibility\, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized\, centered\, and deeply at ease in both body and mind. \nIdeal for active beginners with basic yoga familiarity\, intermediate students seeking to build strength and flexibility\, and advanced practitioners aiming to deepen your practice\, this class benefits anyone ages 13 and up ready to explore breath‑centered movement with a touch of challenge. The practice includes numerous transitions between lying\, sitting\, hands-and-knees\, and standing postures throughout the class. Prior yoga experience is recommended. \nPLEASE ARRIVE at least l0 minutes before class start time. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS** Class minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. \nPayment and registration info at www.grandlakeyoga.com
URL:https://grandlakecenter.com/event/vinyasa-yoga-2/2026-06-26/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2025/01/yoga.jpg
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DTSTART;TZID=America/Denver:20260624T083000
DTEND;TZID=America/Denver:20260624T093000
DTSTAMP:20260406T181702Z
CREATED:20230626T200056Z
LAST-MODIFIED:20260406T181702Z
UID:10014461-1782289800-1782293400@grandlakecenter.com
SUMMARY:Yin Yoga
DESCRIPTION:Calm and balance your mind and body\, improve circulation\, range of motion\, and flexibility while working deep into your connective tissue (fascia\, ligaments\, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting. Bring a yoga mat if you have one. All other necessary props are provided. Sign up at www.grandlakeyoga.com. \nClass minimum – 4 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. **PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS*** If you can’t attend\, please give at least 12 hours notice. “No shows” will be charged for the class. \nPrice: Pay at the class by cash or check\, or Pay now with venmo.com/GrandLakeYoga\, or Apple Pay (720-448-4792) \nSingle Class – $18\n5-Class Punch Card – $75 (valid for 6 months)\n10-Class Punch Card – $125 (valid for 12 months) Punch cards are non-transferable Bring a yoga mat if you have one. All other necessary props are provided. \nAbout Jenny Smith: \nJenny is passionate about supporting you as you work toward your goals. She encourages you to live your yoga on and off the mat. Jenny has practiced yoga and Pilates for over 25 years and has been a registered\, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in\, mentored in\, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels)\, Slow Flow\, Gentle\, Power\, Family\, Yin\, Restorative\, Yogalates (a fusion of Yoga and Pilates)\, Trauma Informed\, Meditation\, Pranayama\, Yoga Nidra\, Prenatal\, Holy Yoga\, Children’s Yoga\, Yoga with Weights\, Myofascial Release\, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. \nPlease contact JennySmithYoga@gmail.com with any questions or to enquire about private or semi-private lessons.
URL:https://grandlakecenter.com/event/yin-yoga-6/2026-06-24/
LOCATION:Group Fitness Room
CATEGORIES:Fitness Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga.jpg
ORGANIZER;CN="Grand Lake Yoga":MAILTO:JennySmithYoga@gmail.com
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DTSTART;TZID=America/Denver:20250815T160000
DTEND;TZID=America/Denver:20250815T180000
DTSTAMP:20250723T213932Z
CREATED:20250723T213932Z
LAST-MODIFIED:20250723T213932Z
UID:10035219-1755273600-1755280800@grandlakecenter.com
SUMMARY:Buffalo Days Line Dancing Class
DESCRIPTION:Join local line dancing instructor Dinah Brown for a few hours of boot scootin\, stomping and shuffling in the Grand Lake Center gymnasium. This year’s “Blast From the Past” theme will feature a variety of music from each decade–feel free to dress up as your favorite “decade” or just wear your favorite western flare to make this class even more fun! It is recommended to wear comfortable footwear and bring water. $25 at the door.
URL:https://grandlakecenter.com/event/buffalo-days-line-dancing-class/
LOCATION:Gymnasium
CATEGORIES:Classes and Workshops,Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://grandlakecenter.com/wp-content/uploads/2021/10/linedancing.jpeg
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DTSTART;TZID=America/Denver:20250411T080000
DTEND;TZID=America/Denver:20250411T170000
DTSTAMP:20250401T185851Z
CREATED:20250401T185648Z
LAST-MODIFIED:20250401T185851Z
UID:10028005-1744358400-1744390800@grandlakecenter.com
SUMMARY:10th Anniversary Open House
DESCRIPTION:We’re having a bash to celebrate 10 years of serving the community as Grand Lake’s best (and only 😉 hub for fitness\, recreation & events! Join us on Friday\, April 11\, for a full day of fun\, FREE activities as our way to say thanks for supporting us for the past decade of growth and expansion.\n\n\n\n8 a.m. – 5 p.m. FREE facility tours\, golf\, refreshments & awesome prizes\n10-10:45 a.m. FREE Total Body Fitness LLC class w/ Crystal (Level 1)\n1-1:30 p.m. FREE Gentle Yoga w/ Grand Lake Yoga\n1:30-2 p.m. FREE Golf Clinic w/ Jeff from Grand Lake Golf Course\n10 a.m.-2 p.m. FREE Kids Activities w/ Colorado AeroLab
URL:https://grandlakecenter.com/event/10th-anniversary-open-house/
CATEGORIES:Classes and Workshops,Community,Family Fun,Fitness Class,Free,Health and Wellness,Social Gathering
ATTACH;FMTTYPE=image/png:https://grandlakecenter.com/wp-content/uploads/2025/03/10-year-party-GLC.png
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