
February
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9:00 am
Total Body Fitness
Total Body Fitness: Join Crystal Myers for a dynamic total body workout, with tons of variety and diversity. Alternate aerobic sequences and heavy/light weight intervals to reshape the entire body, building lean muscle and creating a beautiful sculpted body! Work hard and have fun using various … Continue reading "Total Body Fitness"
Find out more »10:15 am
Senior Fit Class
Senior Fit Description: Senior Fit class on Tuesday and Thursday and is specifically designed for Seniors and Beginners desiring to start an exercise program to become or remain healthy, strong and active. Crystal has been a long time group fitness instructor/personal trainer for over 16 … Continue reading "Senior Fit Class"
Find out more »11:00 am
Women’s Pickleball Group
Women's Pickleball Group A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. The Basics Pickleball is a fun sport that combines many elements of tennis, badminton and ping-pong. Played … Continue reading "Women’s Pickleball Group"
Find out more »1:30 pm
Advanced Pickleball Group
Advanced Pickleball Group A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. The Basics Pickleball is a fun sport that combines many elements of tennis, badminton and ping-pong. Played … Continue reading "Advanced Pickleball Group"
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