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8:15 am
9:00 am
Total Body Fitness with Crystal Myers
TUESDAY, THURSDAY & SATURDAY @ 9AM Join Crystal Myers for a dynamic total body workout, with tons of variety and diversity. Alternate aerobic sequences and heavy/light weight intervals to reshape the entire body, building lean muscle and creating a beautiful sculpted body! Total Body Group Fitness classes focus on strength, cardio, balance, core and flexibility. […]
Find out more »10:15 am
Senior Fit with Crystal Myers
Senior Fit class on Tuesday and Thursday is specifically designed for Seniors and Beginners desiring to start an exercise program to become or remain healthy, strong and active. Focusing on low to no impact cardio, strength, balance, and coordination, drop-in cost is $10 or purchase a punch card for 10 classes for $80. Half cards […]
Find out more »2:00 pm
Pickleball -Advanced Group
A paddle sport created for all ages and skill levels. Put on your competitive shoes and challenge yourself with the Advanced group For reserved court times stop by the Center to sign up.
Find out more »6:00 pm
Ladies Bunco Game Night
Calling all Grand Lake ladies to join us for Bunco game night at the GLC! Bring a snack to share, a beverage to enjoy and $5 to cover the room rental fee and prize money. Beginners welcome! What is Bunco? Bunco is a parlour game generally played with twelve or more players, divided into groups […]
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