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Vinyasa Flow Yoga (Outdoor)
July 10, 2021 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Saturday, repeating until July 31, 2021
Find strength, stability, flexibility, balance and stress reduction as you flow through movements synchronized to breath. Modifications and variations to traditional postures and flows will be demonstrated. Prior yoga experience is recommended. This class will be held outdoors on the front lawn of the GLC (weather permitting). Register at https://www.schedulicity.com/scheduling/GLYCFS/classes.