Event Series: Total Body Fitness Level 1
Total Body Fitness Level 1
November 24, 2023 @ 10:00 am - 10:45 am
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.
Drop in: $10
10 Class Punch card: $90