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Total Body Fitness Level 1

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Event Series Event Series: Total Body Fitness Level 1

Total Body Fitness Level 1

September 7, 2022 @ 10:00 am - 10:45 am

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 7, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 2, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 28, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 22, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 19, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
June 14, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 9, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 4, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 29, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 24, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 20, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 9, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 4, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 30, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 24, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 21, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
June 16, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 11, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 6, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 1, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 26, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 22, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 20, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 14, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 9, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 4, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 1, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 26, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
June 21, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 16, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 11, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 6, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 31, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 27, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 22, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 16, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 11, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 6, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 3, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 28, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
June 23, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 18, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 13, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 8, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 2, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 29, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 27, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 21, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 16, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 11, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 8, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
May 3, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
June 28, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 23, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 18, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 13, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 7, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 3, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 29, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 23, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 18, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 13, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 10, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
May 5, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
June 30, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 25, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 20, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 15, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 9, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 5, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 3, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 28, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 23, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 18, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 15, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
May 10, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 5, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 30, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 25, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 20, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 14, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 10, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 5, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 30, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 25, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 20, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 17, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
May 12, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 7, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 1, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 27, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 22, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 16, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 12, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 10, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 5, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 30, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 25, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 22, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
May 17, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
July 12, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
September 6, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
November 1, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 27, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
February 21, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
April 17, 2024
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
August 12, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
October 7, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
December 2, 2022
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
January 27, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.  

Drop in: $10

10 Class Punch card: $90

Details

Date:
March 24, 2023
Time:
10:00 am - 10:45 am
Series:
Event Categories:
,
Event Tags:
, , ,

Organizer

Crystal Myers
Phone:
303-710-5815
Email:
totalbodyfitnessgrandlake@gmail.com
View Organizer Website