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Total Body Fitness Beginners and Seniors
January 14, 2022 @ 10:00 am - 10:45 am
An event every week that begins at 10:00 am on Wednesday and Friday, repeating until March 31, 2022
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.
Drop in: $8
10 Class Punch card: $80 (Buy 10 get 1 free!)