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December 2020

Senior Fit

December 17, 2020 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

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September 2020

Senior Fit

September 26, 2020 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

January 2021

Senior Fit

January 7, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

February 2021

Senior Fit

February 13, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

March 2021

Senior Fit

March 23, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

April 2021

Senior Fit

April 29, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

June 2021

Senior Fit

June 5, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

July 2021

Senior Fit

July 13, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

August 2021

Senior Fit

August 19, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

September 2021

Senior Fit

September 25, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »