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August 2021

Senior Fit

August 17, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

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September 2021

Senior Fit

September 23, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

October 2021

Senior Fit

October 30, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

December 2021

Senior Fit

December 7, 2021 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

January 2022

Senior Fit

January 13, 2022 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

February 2022

Senior Fit

February 19, 2022 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

March 2022

Senior Fit

March 29, 2022 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

August 2020

Senior Fit

August 27, 2020 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

October 2020

Senior Fit

October 22, 2020 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »

December 2020

Senior Fit

December 17, 2020 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, Thursday and Saturday, repeating indefinitely

$10.00
senior fitness class at Grand Lake Center

This 45-minute class is designed for beginners, seniors, or anyone who wants to become or remain healthy, strong and active. Balance work is incorporated throughout the workout as well as low to no impact cardio. Dumbbells are used to build strength. Chairs are provided for added stability. You will still work hard in this modified/shorter version of Total Body Fitness! *Please read the important COVID-19 information below Class size is limited to 8 participants. You will have to reserve your…

Find out more »