Description: Senior Fit class on Tuesday and Thursday and is specifically designed for Seniors and Beginners desiring to start an exercise program to become or remain healthy, strong and active.
Crystal has been a long time group fitness instructor/personal trainer for over 16 years. She has been teaching her one of a kind interval classes in Grand Lake for the past 4 years. Crystal’s classes are tough yet fun and she will take you to the edge and back. Try her class then decide if you want to pay the drop-in fee or purchase her affordable punch card. She is certain you will love it!