Restorative Yoga

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Restorative Yoga; This is a class centered around stress & tight muscle relief. Melody will be taking you through a gentle series of holding poses for an extended period of time to reap the most benefits, work on muscle stretching, breath work, practicing stillness and the class closes with a guided meditation.  This class restores the body, mind and spirit.

*Bring yoga mat and water

Cost: $15 Drop-in or $120 for 10 classes

Details

Date:
August 30, 2017
Event Categories:
Event Tags:
fitness classes, group fitness, yoga

Organizer

Melody Hummel
Email:
mellowmelyoga@gmail.com
Website:
http://www.mellowmelyoga.com/

Venue

Grand Lake Center, 301 Marine Drive, Grand Lake, CO 80447
301 Marina Drive
Grand Lake, CO 80447 United States
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Phone Number:
970-627-2415
Email Address:
[email protected]