Archives: Events

Recurring

Mat Pilates

Group Fitness Room

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low-impact class is based on the work and principles of Joseph Pilates. Most of the class will be on the floor, seated, and on all fours, with few transitions to standing. No prior […]

$15.00
Recurring

Mat Pilates

Group Fitness Room

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low-impact class is based on the work and principles of Joseph Pilates. Most of the class will be on the floor, seated, and on all fours, with few transitions to standing. No prior […]

$15.00
Recurring

Mat Pilates

Group Fitness Room

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low-impact class is based on the work and principles of Joseph Pilates. Most of the class will be on the floor, seated, and on all fours, with few transitions to standing. No prior […]

$15.00

Recurring

Mat Pilates

Group Fitness Room

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low-impact class is based on the work and principles of Joseph Pilates. Most of the class will be on the floor, seated, and on all fours, with few transitions to standing. No prior […]

$15.00