Mat Pilates with Jenny Smith

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Mat Pilates with Jenny Smith

May 20, 2020 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

$15

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low impact class is based upon the work of Joseph Pilates and his principles of Pilates: Centering, Concentration, Control, Precision, Breath, and Flow.

1st and 3rd Wednesdays – Classical Mat Pilates
2nd and 4th Wednesdays – Contemporary Mat Pilates

Drop-In: $15
Punch Cards: 5 Classes $60, 10 Classes: $100

For more information contact Jenny at [email protected]

Details

Date:
May 20, 2020
Time:
6:00 pm - 7:00 pm
Cost:
$15
Event Categories:
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Event Tags:
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Organizer

Grand Lake Center
Phone:
970-627-2415
Email:
info@grandlakecenter.com
Website:
www.grandlakecenter.com