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Holy Yoga
February 19, 2022 @ 8:30 am - 9:30 am
A Christ-Centered, Gentle Flow Yoga class set to worship music with scriptures and prayer woven throughout. Holy Yoga is the intentional practice of connecting with God – heart, soul, mind, and strength. Breathe, move, and find your grounding in Christ. Gentle Flow Yoga creates an accessible environment for most students of all ages, levels, and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required.
Advanced registration required. Class minimum – 3 students. The class will be canceled if fewer than 3 participants have signed up by 4 pm the evening before. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay- (720) 448-4792. More info and register at https://www.schedulicity.com/scheduling/GLYCFS/classes.
Single Class – $15; 5-Class Punch Card – $60; 10-Class Punch Card – $100. Punch cards are non-transferrable. Please bring your own mat and yoga props if you have them (mats are also available to borrow).