Gentle Flow Yoga
October 30, 2020 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Friday, repeating indefinitely
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students as well as active students looking for a more introspective practice to refine poses and gain new insight. Modifications and props will support you in a practice that meets you exactly where you are each time you come.
*Please read the important COVID-19 information below*
This class is held indoors and masks are required.
Class size is limited. Please sign up only if you will attend the class. If you can’t attend, please give at least 12 hours notice. Class minimum – 3 students. The class will be cancelled if there are fewer than 3 signed up by 8 pm the evening before.
Please bring your own mat and props if you have them. There will be mats available for use if needed.
Sign up online at https://www.schedulicity.com/scheduling/GLYCFS/classes or by emailing [email protected]
Single Class – $15
5-Class Punch Card – $60
10-Class Punch Card – $100
Refund policy: You may cancel up to 24 hours before the start of the class and receive a full refund. If there is a waiting list and I can fill your spot with less than 24 hours notice, you will receive a full refund.